- Strengths-based
- Goal oriented
- Plainspoken support
About Kevin
Kevin Reilly is a licensed marriage and family therapist with ten years of clinical experience in California. He focuses on everyday problems like stress, anxiety, depression, and low self-esteem. He also helps people coping with trauma, life changes, and panic-related concerns. Kevin emphasizes practical support and steady guidance while clients take steps toward change.
Kevin begins sessions by listening to each person's story and pinpointing what matters most to them. He treats people as the experts on their lives and builds on existing strengths. Sessions typically include straightforward strategies to manage overwhelming moments and to reduce worry and panic symptoms.
Over his career he has worked with issues tied to isolation, relationship communication, guilt, shame, and questions of life purpose. He also addresses men’s issues, sexuality, social anxiety, and post-traumatic stress, tailoring the focus to what the individual wants to work on. He favors clear goals and small, doable steps that fit into daily life.
Kevin aims to support people who are ready to try new ways of coping. He encourages practical exercises and regular check-ins to track progress. The overall goal is better functioning day to day and a clearer sense of direction.
Kevin holds a California LMFT, which stands for Licensed Marriage and Family Therapist. He practices in California and conducts sessions in English.
Practical therapeutic approaches for anxiety and panic
Kevin uses evidence-based therapeutic techniques that focus on helping people manage strong emotions and reduce panic symptoms. One common approach helps people learn specific skills for calming the body and changing unhelpful thinking patterns; these skills are useful for stress, panic attacks, and persistent worry. Another approach emphasizes building on personal strengths and setting small, achievable goals to improve day-to-day functioning and confidence.Finding the right approach is a collaborative process. The therapist will listen to your concerns, try methods that match your goals, and adjust strategies based on what helps most. You and the therapist work together to pick techniques that fit your needs and preferences rather than following a predetermined plan.
Confirm the session options before booking, as specific formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy routine, reduce travel time, and allow for shorter check-ins when needed. It can also let people use quieter surroundings, avoid being on camera, or schedule sessions during a break at work. Ask about available formats when you start the matching process so you know what will work best for your situation.
Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does Kevin address?
He works with stress, anxiety, depression, low self-esteem, trauma and abuse, and panic disorder and panic attacks. He also helps with related issues like communication problems, isolation, and life purpose.
What is his general therapy style?
His style is practical and strengths-based. He listens first, sets clear goals, and uses small steps and exercises to reduce distress and build confidence.
How much experience does he have?
He has ten years of professional work experience as a therapist in California.
What credentials and location are listed?
He holds a California LMFT, which means Licensed Marriage and Family Therapist, and practices in California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.