- CBT focused
- Practical tools
- 12 years experience
About Kerri
Kerri Boros is a Licensed Professional Counselor (LPC) based in Michigan. She helps people who are dealing with stress, anxiety, low self-esteem, depression, and the ups and downs of major life changes. Kerri also supports those facing workplace strain, loneliness, communication problems, and challenges related to ADHD and panic attacks.
Kerri draws on 12 years of experience to make sessions straightforward and practical. She works to create an open, nonjudgmental space where people can talk about what’s on their mind. Conversations focus on understanding current struggles and finding small, doable steps forward.
In sessions she emphasizes clear tools and goal-focused work. Kerri uses Cognitive Behavioral Therapy techniques to notice unhelpful thinking patterns and build healthier habits. She explains ideas plainly and helps clients practice new responses between meetings.
Kerri encourages people to take the first step even when it feels hard. She meets clients where they are and moves at a pace that feels manageable. The aim is to reduce overwhelming moments and improve day-to-day functioning.
Her approach balances practical strategies with steady support. Over time she helps clients build confidence, better cope with stress, and handle panic symptoms more effectively. Kerri asks questions, listens carefully, and collaborates on a plan that fits each person’s life.
How CBT-based care adapts to online therapy
CBT, or Cognitive Behavioral Therapy, focuses on noticing unhelpful thoughts and testing new behaviors. It breaks problems into small parts so people can try practical changes and track results between sessions. This approach is often used for anxiety, panic symptoms, low mood, and stress-related problems.Kerri pairs CBT techniques with straightforward coaching and collaborative planning. She works together with clients to choose strategies that match their goals and daily routines. Figuring out the best approach is part of early work, and plans are adjusted as needs change.
If you are considering online therapy, confirm the session formats offered before booking. Different formats can help fit therapy into a busy life - for example, sessions that don't require video can be easier when bandwidth is limited, and shorter check-ins can be used to maintain progress between longer meetings. Online work can make it easier to attend regularly and to practice skills in everyday settings, helping therapeutic ideas move into real life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does Kerri help with?
She supports people with stress, anxiety, self-esteem, depression, coping with life changes, ADHD, mood concerns, workplace issues, loneliness, communication problems, and panic disorder and panic attacks.
How would you describe her therapy style?
She keeps sessions straightforward and practical, creating a nonjudgmental space to talk and work on small, achievable steps between meetings.
What is her professional background?
She brings 12 years of professional experience working with people on anxiety, motivation, confidence, depression, and life transitions.
What credentials and region does she practice in?
She is a Licensed Professional Counselor, LPC, practicing in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.