- Client-centered
- Skills focused
- Mindfulness informed
About Kendra
Kendra McKee is a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. She has practiced since earning a Master of Social Work in 2010 and brings 12 years of experience across outpatient clinics, schools, inpatient psychiatric care, and a primary care clinic. Kendra focuses on helping people who are weighed down by anxiety, depression, stress, and sleep problems.
She uses straightforward, goal-oriented methods in session. Kendra listens first, then helps identify patterns of thinking that make problems worse. She works with clients to build practical skills for managing panic, worry, low mood, and sleepless nights.
Her background includes treating grief and loss, adjustment challenges, seasonal mood changes, and issues that come with caregiving or workplace stress. She also supports people dealing with relationship strain, communication problems, and the emotional fallout from divorce or separation.
Therapy with her blends Cognitive Behavioral Therapy, Solution-Focused Therapy, and mindfulness practices inside a client-centered frame. That means sessions focus on the person’s goals and use techniques that fit their life. Kendra helps people notice unhelpful thoughts, test new behaviors, and build small routines that add up over time.
Individuals who are looking for practical steps and clear skills tend to find this approach useful. Kendra aims to make sessions feel manageable and straightforward, so people can try changes between visits and track what helps.
How her approaches translate to online work
Client-Centered Therapy focuses on the person’s goals and priorities. The therapist follows what matters most to the client and shapes sessions around those aims. This approach helps when someone needs practical, individualized support.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. In short, it teaches ways to test unhelpful thoughts and try new behaviors to reduce anxiety and panic. CBT is often useful for panic, worry, and mood problems because it breaks issues into clear skills and steps.
Mindfulness Therapy brings attention to the present moment using simple exercises. It helps people notice physical sensations, breathing patterns, and early signs of anxiety so they can respond differently instead of reacting automatically.
Finding the right mix of these approaches is part of the work. The therapist will collaborate with each person to pick methods that match their goals, preferences, and daily life. That may mean focusing on CBT skills for panic, adding mindfulness practices for stress, or using solution-focused steps to reach a short-term goal.
Confirm the available session formats before booking, as the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow short check-ins when schedules are tight. It also lets people practice skills in real-life settings and then discuss what happened in the next session.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Kendra commonly address?
She supports people dealing with stress, anxiety, depression, grief, sleep problems, panic disorder and panic attacks, and related life changes.
What is her therapy style like?
Her style is practical and person-focused. She listens, helps set goals, and teaches skills from CBT, solution-focused work, and mindfulness.
How much experience does she have?
She has 12 years of clinical experience since earning a Master of Social Work in 2010 and has worked in clinics, schools, hospitals, and a primary care setting.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Session formats are not specified in the biography; confirm current session options before booking so you know what formats are available.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.