- Practical coping skills
- Calm collaborative style
- Mindfulness and CBT
About Justine
Justine Harris-Brown is a Licensed Clinical Professional Counselor (LCPC) based in Maryland who helps people facing stress, anxiety, and low self-esteem. She also supports those working through grief, relationship strain, trauma, and panic disorder and panic attacks. Her tone is calm and practical, aimed at people who want steady help and clear steps forward.
She creates a warm, accepting space where clients can name what feels hard and try things that make life easier. Sessions focus on concrete skills and habits, not jargon. She listens first, then helps clients choose short-term goals and simple tools to practice between sessions.
Justine uses a mix of proven approaches to match what each person needs. That can include looking at unhelpful thoughts, learning coping skills for intense emotions, and practicing presence through mindfulness. She also brings trauma-focused methods when past hurts are getting in the way of day-to-day life.
Her style is collaborative and steady. She encourages small, realistic steps and tracks progress together. Parents reading on a phone will find clear explanations and an emphasis on usable techniques rather than academic language.
With nine years of clinical experience, Justine draws on real-world practice to help people rebuild confidence and reduce avoidance. People who want straightforward, compassionate support for anxiety, panic symptoms, and related concerns may find her approach fits their needs.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and building a trusting relationship. In practice this means the therapist follows the client's lead, reflects what’s said, and helps clients set goals that matter to them. Cognitive Behavioral Therapy, or CBT, looks at thought patterns and behaviors and introduces practical exercises to reduce anxiety and panic symptoms. It helps people test unhelpful beliefs and try new coping strategies.Choosing an approach is a collaborative process. The therapist will talk with each person about their goals, symptoms, and daily life, then suggest methods to try. Adjustments are made as work progresses so the plan fits the client's needs and preferences.
Confirm current session options before booking since this profile does not list specific online formats. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people use skills learned in-session more quickly in their day-to-day settings. Licensed professionals often combine talking, skill practice, and between-session assignments to keep progress moving even when life is busy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Maryland
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people dealing with stress, anxiety, depression, grief, relationship and family concerns, trauma and abuse, low self-esteem, and panic disorder and panic attacks.
What is her therapeutic approach like?
Her style is client-centered and collaborative, focusing on practical skills. She blends cognitive behavioral techniques, DBT skills, mindfulness, and trauma-focused methods to meet individual needs.
How much experience does she have?
She has nine years of clinical experience working with people across the concerns listed in her profile.
What are her credentials and where is she located?
She is a Licensed Clinical Professional Counselor, LCPC, licensed in Maryland and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the country work with her?
She is not accepting clients from outside the country at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.