- Interactive sessions
- Goal oriented
- Evidence informed
About Elizabeth
Elizabeth Duvall is a licensed professional counselor (LPCC) practicing in Kentucky with 12 years of experience. She has worked in community mental health and private practice and supports people facing anxiety, depression, grief, and life changes. Elizabeth aims to create a calm, respectful space where people can talk through what feels overwhelming.
Her style is interactive and down-to-earth. She listens and responds with sensitivity and compassion. Sessions are shaped around each person’s goals so conversations stay focused and practical.
Elizabeth draws on Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to guide work in the room. That means she helps people notice unhelpful thoughts, build motivation for change, and identify small steps that make a difference.
She has experience helping people who have faced trauma and abuse, family problems, parenting stress, and mood concerns. Elizabeth also addresses issues like body image, social anxiety, and panic disorder and panic attacks when these come up in sessions.
Her aim is to help people find strategies they can use between sessions. She works with each person to set clear goals and track progress. If someone is ready to start, she supports them through the first steps toward change.
Therapeutic approaches and how they translate to online work
Client-Centered Therapy focuses on listening, respect, and following the person’s lead. It helps when someone needs a conversational space to understand feelings and set personal goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect; it teaches practical strategies to change patterns that contribute to anxiety or panic.Finding the right approach is a joint effort. The therapist will talk with the person about goals, preferences, and what has or hasn’t helped before. Together they decide whether to emphasize skills practice, motivational strategies, or short-term solution-focused steps and adjust over time.
Practical benefits of online therapy include fitting sessions into a busy schedule and reducing travel time so appointments are easier to keep. Some people find shorter check-ins by phone useful when time is tight, while others prefer longer video sessions for more in-depth work. Confirm the current session options before booking so expectations match what the therapist offers. The focus in online sessions is the same as in person - setting clear goals, practicing techniques between meetings, and tracking progress in ways that fit everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What concerns does Elizabeth commonly address?
She works with a wide range of concerns including anxiety, depression, stress, grief, family problems, trauma and abuse, and panic disorder and panic attacks.
What is her therapy style like?
Her style is pleasant and interactive, with a focus on listening, respect, and practical conversation tailored to each person.
How much experience does she have?
She has 12 years of experience working in community mental health and private practice.
What credential does she hold and where is she located?
She is an LPCC - licensed professional counselor in Kentucky and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.