- Practical coping skills
- Short-term strategies
- Calm, clear guidance
About Edward
Edward Meyer is a licensed clinical social worker who helps people manage stress, anxiety, panic attacks, and depression. He brings 15 years of experience to sessions and focuses on practical steps people can use right away. He aims to make therapy feel clear and manageable for someone who is worried or overwhelmed.
Edward listens for what is most urgent and what is getting in the way of everyday life. He guides people through communication problems, control issues, and the emotional fallout of divorce or separation. He also helps clients facing isolation, problems with self-worth, and sleep difficulties.
In sessions he offers straightforward, compassionate support. He helps people build coping strategies, improve how they connect with others, and practice self-care that fits their day-to-day life. The goal is to regain a greater sense of control and calm.
Edward describes his work as collaborative. He works with each person to set goals and pick approaches that fit their needs. He focuses on skills people can use between sessions to reduce anxiety and manage panic when it arises.
Edward is based in New York and holds the LCSW credential, which stands for Licensed Clinical Social Worker. He conducts sessions in English and draws on a range of evidence-based therapeutic techniques to support emotional recovery and stronger coping over time.
Approaches that help with anxiety and panic
Edward uses evidence-based therapeutic techniques to help people manage anxiety and panic. One common approach focuses on skills training to manage intense symptoms and reduce avoidance. This teaches breathing and grounding strategies and ways to test anxiety-provoking situations safely. Another approach centers on talking through unhelpful thoughts and patterns. It helps people notice thoughts that increase anxiety and try different ways of thinking and acting to reduce distress.Choosing the right approach is part of the work. The therapist will collaborate with each person to identify goals and try methods that fit their needs and preferences. That collaborative process includes checking in and adjusting approaches over time so therapy stays useful and relevant.
Confirm current session formats before booking. The main practical benefit of online therapy is that it can fit into a busy life more easily. It can make it simpler to have shorter check-ins, reduce travel time, or schedule sessions around work and family commitments. Online work also makes it easier to practice coping skills in the places where anxiety occurs and then discuss how those attempts went in the next session. Licensed professionals can coach people through calming techniques and plan step-by-step exercises to try between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does Edward typically address?
He works with people facing stress, anxiety, panic attacks, depression, sleep problems, and life changes. Communication problems, control issues, and loneliness are also common topics.
How would you describe his therapeutic style?
His style is collaborative and down-to-earth. He focuses on practical steps and skills that can be used between sessions.
What kind of experience does he bring?
He has 15 years of clinical experience working with adults on a range of emotional and relationship concerns.
What are his credentials and where is he based?
He holds an LCSW, which means Licensed Clinical Social Worker, and practices in New York.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
He is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I need to do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.