- Direct practical help
- Strengths focused
- English sessions
About David
David Perrotta is a licensed social worker in Michigan who helps people facing stress, anxiety, grief, and life transitions. He supports those wrestling with depression, LGBTQ concerns, and panic-related problems. His tone is straightforward and encouraging for people who are unsure where to begin.
He starts by listening to each person's story and identifying strengths they already have. Sessions focus on practical steps that make daily life feel more manageable. David emphasizes small, achievable changes rather than overwhelming plans.
With three years of professional experience, he has worked with people coping with chronic illness, caregiver stress, workplace problems, and questions about sexuality and identity. He also assists young adults who are finding their path and people dealing with communication breakdowns.
David believes therapy is a collaborative process. He helps clients set clear goals and checks in often to adjust the plan. The work tends to be direct and goal-oriented, with attention to what the person needs right now.
If someone is ready to begin, David asks that they complete a short matching questionnaire and schedule a session. He uses a subscription model for sessions that can be canceled at any time, and sessions are conducted in English in Michigan.
How evidence-based techniques help online
David uses evidence-based therapeutic techniques that focus on practical skills and problem solving. One common approach helps people identify unhelpful thinking patterns and practice small behavior changes to reduce anxiety and stress. This method is useful for managing panic symptoms, worry, and everyday stressors.Another approach centers on building coping strategies for life transitions and grief. It involves step-by-step planning, checking what works, and adjusting strategies over time to fit a person's goals and daily routine. This can help with caregiver strain, chronic illness challenges, and workplace stress.
Choosing the right approach is part of the work. David will collaborate with each person to decide which techniques fit their needs, goals, and preferences. He adjusts plans based on progress and what feels useful in real life.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow brief check-ins when full in-person visits are difficult. It also lets people continue care while managing health or mobility limits, but be sure to verify the exact formats offered when you schedule.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does David address?
He works with stress, anxiety, grief, depression, LGBT-related issues, and people adjusting to life changes, including panic disorder and panic attacks.
How would you describe his therapy style?
Sessions are collaborative and goal-focused, with attention to practical steps the client can take between meetings.
What background does he bring to sessions?
David has three years of professional experience supporting people with caregiver stress, chronic illness, workplace issues, and young adult concerns.
What credentials and region are listed for this therapist?
He is an LMSW - Licensed Master Social Worker - based in Michigan.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients schedule with him?
He is not currently accepting international clients.
How does cost and billing work?
Session cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.