- Faith-informed option
- Bilingual English Spanish
- Focus on coping skills
About Daniel
Daniel Sanchez is a Licensed Clinical Professional Counselor (LCPC) practicing in Maryland with 10 years of clinical experience. He speaks both English and Spanish and offers counseling that can include faith-based perspectives when clients prefer that approach.
He uses straightforward teaching and practical skills to help people manage stress, anxiety, depression, and panic attacks. Sessions focus on building coping tools that fit daily life. He also addresses relationship and family concerns, workplace stress, and issues such as guilt, shame, and isolation.
Daniel blends several therapeutic approaches to meet each person's needs. He draws on client-centered principles to keep the conversation focused on the person's goals. Narrative ideas help people reframe painful stories about themselves. Solution-focused techniques identify small, concrete changes that can make a difference quickly.
In session he aims for clear steps and usable strategies rather than long theory talks. Parents and caregivers who are juggling many demands may find practical tips for stress and communication. He is available to meet in either English or Spanish and can include faith-based views when requested.
If someone is unsure where to start, he helps narrow priorities and set simple goals. That might mean short-term work around a panic pattern or longer work on self-esteem and life purpose. The emphasis is on steady progress and tools people can use between sessions.
How Daniel's Approaches Work Online
Client-Centered Therapy centers the conversation on the person's experience, encouraging the therapist to listen carefully and reflect what matters most. This approach helps people feel heard and clarifies personal goals during online sessions.Narrative Therapy focuses on the stories people tell about their lives and troubles. In this work clients can reframe unhelpful narratives and notice strengths that were overlooked, which can be useful for anxiety, emptiness, and identity concerns.
Solution-Focused Therapy looks for small, practical steps that lead to change. Sessions often identify one or two actions to try between meetings, so progress can be tracked week to week.
Finding the right mix of approaches is part of the therapy process. The therapist will work together with the client to decide which methods suit their needs, goals, and preferences. That collaborative process helps shape session goals and the pace of work.
Confirm the available session formats before booking, as the biography does not list specific online or in-person options. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow for regular check-ins during life transitions. It can also let people choose audio-only or video conversations depending on their bandwidth and comfort, but check which formats the therapist currently offers.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Maryland
Languages
English, Spanish
Frequently asked questions
What concerns does he address?
He helps people with stress, anxiety, depression, panic attacks, and related problems such as relationship strain, self-esteem, and workplace issues.
How would you describe his therapy style?
He keeps sessions practical and goal oriented, teaching coping skills and focusing on clear steps clients can try between meetings.
What is his professional background?
He has 10 years of clinical mental health counseling experience and integrates ideas from educational psychology and other approaches to match client needs.
What are his credentials and location?
He is a Licensed Clinical Professional Counselor (LCPC) in Maryland and practices with that licensure in that state.
Which languages are supported?
Sessions are offered in English and Spanish.
Can people outside the United States work with him?
He does not accept international clients at this time.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.