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Daniel "Danny" Knight

Daniel "Danny" Knight

BACP

United Kingdom

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Calm, reflective counselling for everyday struggles

  • Relational approach
  • Person-centred
  • Spiritual perspective

About Daniel

Daniel "Danny" Knight is a counsellor based in the United Kingdom with three years of professional experience. He works with people facing stress, anxiety, relationship challenges, low self-esteem, career uncertainty and compassion fatigue. Danny describes his practice as relational and reflective, and he draws on Person-Centred Therapy alongside ideas from Jungian and Existential thought.

He brings a straightforward, conversational style to sessions. People are invited to talk through what matters to them and to identify small, practical changes. Danny names spirituality and theology as part of his perspective and is open to discussing those themes when they matter to a client.

Sessions are shaped around each person’s needs rather than a fixed programme. He emphasises listening, gentle challenge and helping clients find their own answers. This can suit people who want support managing panic symptoms, tackling social anxiety or responding better to workplace stress.

Danny aims to build honest, thoughtful therapeutic relationships. He offers a calm space for reflection, assessing what helps and what doesn’t as the work progresses. He also discusses values, life purpose and meaning where these connect with everyday struggles.

For practical steps, he suggests starting with a short matching questionnaire and then arranging times that fit the client. Fees vary by location and are managed through a cancellable subscription model, with scheduling organised after the initial match.

How therapy approaches guide online work

Client-Centred Therapy focuses on understanding the person rather than fixing them. The counsellor listens attentively, reflects back what they hear and follows the client’s lead to build self-understanding. This approach can help with anxiety, low self-esteem and panic symptoms by creating space to make sense of feelings.

Danny also draws on Jungian and Existential ideas, which bring attention to meaning, values and life narrative. These perspectives can support people who want to explore life purpose, spiritual questions or deeper patterns that affect mood and relationships.

Finding the right approach is part of the work. The therapist will discuss different ways of working and decide together what fits the client’s needs and goals. This is a collaborative process that can change as progress is made.

Practical advantages of online therapy include easier fitting of sessions around work and family routines, and simpler access for international clients. If you prefer particular session formats please confirm the options before booking, as the profile does not list specific formats. Online sessions can make regular check-ins and steady progress easier to maintain without promising a particular service.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCompassion fatigue

Also works with

Relationship issuesAnger managementCareer difficultiesCoaching

Additional focus areas

Commitment issuesCommunication problemsControl issuesForgivenessInfidelityIntellectual disabilityJealousyLife purposeMen's issuesPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of issues does this counsellor help with?

Danny works with stress, anxiety, self-esteem, relationship and career concerns. He also lists panic disorder and panic attacks among his focus areas.

How would he describe his therapeutic style?

His practice is strongly relational and reflective, using a Person-Centred approach with influences from Jungian and Existential thought. Sessions focus on listening, exploration and helping clients find their own way forward.

What experience does he have?

He has three years of professional experience working with a range of everyday and complex concerns including workplace stress, compassion fatigue and process addictions.

What credentials and location are listed?

He is listed with BACP and practises in the United Kingdom.

Can sessions be carried out in other languages or internationally?

Sessions are offered in English and he accepts international clients.

What session formats are available?

The original profile does not specify session formats; please confirm current session options with the service before booking.

How are fees handled?

Fees vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I start working with him?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to the therapist’s availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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