- Empathic listening
- Practical tools
- CBT and mindfulness
About Christine
Christine Fleming is a counsellor with three years of professional experience based in the United Kingdom. She is an accredited registrant member of the National Counselling and Psychotherapy Society, NCPS. She helps people who are feeling overwhelmed by stress, anxiety, panic attacks, low mood or the fallout from life changes.
Christine aims to make the first steps easier. She creates a calm space to talk through difficult thoughts and feelings without judgement. She uses empathy and steady support while people find their next steps.
Her work draws on a mix of talking therapies. Christine uses client-centred ways to help people feel heard and understood. She also brings in cognitive behavioural ideas to spot unhelpful thinking patterns and try small practical changes.
She has worked with volunteers and with clients at two different counselling charities. Those roles included both face-to-face and online practice. Christine has experience supporting people after pregnancy or infant loss, and with issues such as grief, self-esteem and relationship concerns.
Sessions focus on what each person needs. Christine aims to walk alongside clients as they build coping skills and make decisions. Before booking, readers should confirm current session options and timing to make sure they fit with daily life.
How therapy approaches translate online
Client-Centred Therapy focuses on listening and understanding. The counsellor reflects back what is said and helps people feel heard, which can ease anxious thoughts and build trust. Cognitive Behavioural Therapy, or CBT, looks at how thinking and behaviour interact. It helps people spot patterns that feed panic or low mood and try short experiments to change them.Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences and what has or has not helped before. Together they will pick methods that feel most useful and adjust them as progress is made.
Confirm the current session options before booking so you know what formats are available. Online sessions can make it easier to fit therapy into a busy week and reduce travel time. They also allow shorter check-ins when needed, and can help people attend from a quieter location or during a break at work. Registered or accredited professionals can offer similar therapeutic work online as in person, and the therapist will discuss practical arrangements that suit the client's life.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety and panic attacks, as well as depression, grief and coping with life changes.
What is her therapeutic style like?
Her style is calm and empathic. She combines listening with practical ideas to help change unhelpful thoughts and behaviours.
What experience does she bring?
She has three years of professional experience and has worked with volunteers and clients at two counselling charities.
What credentials and location are on record?
She is an accredited registrant member of the National Counselling and Psychotherapy Society, NCPS, and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a course of sessions?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.