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Charlotte Cage

Charlotte Cage

LMFT

Nevada

Continue with Charlotte

Calm, practical therapy for panic and trauma

  • Client-centered care
  • Trauma-informed methods
  • Veteran-informed approach

About Charlotte

Charlotte Cage is a licensed marriage and family therapist with 26 years of experience helping people through hard moments. She supports people struggling with addictions, relationship strain, trauma and abuse, anger, ADHD, and panic disorder and panic attacks. She also addresses guilt and shame, veterans and armed forces issues, and post-traumatic stress.

Her style is grounded in a client-centered approach. That means she listens first and tailors work to each person's needs. She uses practical tools and hands-on methods rather than one-size-fits-all plans.

Charlotte draws on trauma-focused therapy to help people process painful events and reduce the hold those memories have on daily life. She also uses Eye Movement Desensitization and Reprocessing, often called EMDR, which many people use to work through strong traumatic memories. Sessions emphasize pacing, safety, and building skills for breathing and managing panic.

She aims to make therapy straightforward and practical. Conversations focus on concrete steps and skills people can try between sessions. She respects each person’s values and works at a pace that feels manageable.

Charlotte has worked with military veterans and people with military backgrounds and brings knowledge of common transition challenges. She offers a calm, nonjudgmental presence and helps people set realistic goals for change. To begin, she helps clients identify priorities and creates a plan that fits their life.

Approaches for trauma, panic, and healing online

Charlotte uses client-centered therapy, which means conversations start with the client's priorities and pace. This approach focuses on listening, validating experience, and helping people choose practical next steps that fit their goals.

She also incorporates trauma-focused therapy to address the effects of traumatic events. That work often involves gradual processing of difficult memories, building coping skills, and strengthening emotional regulation. EMDR, Eye Movement Desensitization and Reprocessing, is another approach she draws on to help reduce the intensity of traumatic memories and symptoms related to post-traumatic stress and panic.

Finding the right approach is part of therapy. She collaborates with each person to decide which methods feel comfortable and useful. Together they review goals, try techniques, and adjust the plan based on what actually helps.

If you are considering online work, confirm the specific session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy life, offer a shorter check-in when needed, or avoid travel time on workdays. Therapists can adapt trauma-focused work and EMDR principles for remote sessions when appropriate, and the process stays focused on pacing, skills practice, and gradual progress.

Areas of expertise

Primary focus

AddictionsRelationship issuesTrauma and abuseAnger managementADHD

Therapeutic approaches

Client-Centered TherapyEye Movement Desensitization and Reprocessing (EMDR)Trauma-Focused Therapy

Experience

26+ years

Listed in

Nevada

Languages

English

Frequently asked questions

What concerns does Charlotte focus on?

She supports people dealing with addictions, relationship difficulties, trauma and abuse, anger, ADHD, panic disorder and panic attacks, guilt and shame, veterans and armed forces issues, and post-traumatic stress.

What is her therapeutic style like?

Her work is client-centered and practical, with an emphasis on listening first and tailoring therapy to each person’s needs and goals.

How much clinical experience does she have?

She brings 26 years of clinical experience to her practice, working with trauma, addiction, relationship challenges, and related concerns.

What are her credentials and where is she based?

She is a licensed marriage and family therapist, NV LMFT, and practices from Nevada.

Which languages are supported for sessions?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How are sessions paid for and what does cost look like?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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