- Anxiety and panic
- Trauma informed
- LGBT affirming
About Brian
Brian Williams is a licensed clinical social worker with four years of practice experience. He works with people facing anxiety, depression, grief, and trauma. He also helps clients concerned about body image, guilt and shame, isolation, and issues related to sexual orientation and gender identity.
His style is warm and straightforward. He aims to create a non-judgmental space where people can talk through painful feelings and build practical coping skills. Sessions focus on helping clients notice patterns, learn new ways to respond, and practice small changes that add up over time.
Brian uses evidence-based therapeutic techniques alongside trauma-informed care. He pays attention to how shame and self-judgment affect behavior and relationships. He offers support for panic disorder and panic attacks by helping people recognize triggers and practice calming strategies.
He approaches work as a collaboration. Goals are set together and adjusted as progress is made. Brian emphasizes building resilience and a clearer sense of self-worth rather than quick fixes.
Brian holds a Licensed Clinical Social Worker credential, LCSW, and is licensed in Utah and Wyoming. He offers services from his Wyoming practice and provides therapy in English. Before booking, confirm current session options so the chosen format matches your needs.
Approaches and what online therapy can look like
Brian uses evidence-based therapeutic techniques and trauma-informed care in simple, practical ways. One approach focuses on helping people notice and change unhelpful thinking and behavior patterns by practicing new responses in small steps; this helps with anxiety and depression. Another approach centers on grounding and breathing strategies alongside gradual exposure to feared situations to reduce panic symptoms and intense physical reactions.Choosing the right approach is part of the process. The therapist works collaboratively with clients to identify goals and to try methods that match their needs and preferences. If an approach doesn't feel helpful, it can be adjusted or replaced as the work progresses.
Session formats are not listed in the original biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow more flexible scheduling around work or family needs. It can also allow shorter check-ins when full sessions are not possible, or audio-based meetings when video would be difficult. Ask about format choices when you schedule so the session type matches your day-to-day needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Colorado, Wyoming, Utah
Languages
English
Frequently asked questions
What concerns can I bring to sessions?
Brian works with stress, anxiety, depression, grief, trauma and abuse. He also focuses on issues like body image, guilt and shame, isolation, self-love, and panic disorder and panic attacks.
What is his therapeutic style like?
The approach is compassionate and affirming with an emphasis on practical tools. Sessions combine trauma-informed care with evidence-based techniques tailored to each person's needs.
How much experience does he have?
He has four years of clinical practice experience working with people facing anxiety, depression, and trauma-related concerns.
What are his credentials and where is he based?
He holds the LCSW credential and is licensed in Utah and Wyoming. His practice is based in Wyoming.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.