- Supportive and client-centered
- Practical coping strategies
- Mindfulness and CBT
About Beth
Beth Donath-Tish is a Licensed Clinical Social Worker practicing in New York. She brings 23 years of experience supporting people through anxiety, panic attacks, stress, and relationship concerns. She keeps conversations straightforward and meeting-focused to help people find clearer footing during hard moments.
Beth uses a client-centered, supportive style. She listens first, then helps shape a plan based on what the person needs and prefers. Sessions mix practical skills and reflection so people can use what they learn between meetings.
Her background includes work in outpatient psychiatry settings, private practice, and school-based teams for the New York City Department of Education. She has provided counseling to teenagers in group homes and adults in clinic and private settings. That range informs a flexible approach to common life problems.
Beth commonly draws on Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors, and on Mindfulness Therapy to teach ways to reduce reactivity and manage stress. She also uses psychodynamic ideas when exploring longer-standing patterns and relationships.
She works with concerns such as panic disorder and panic attacks, depression, self-esteem, grief, eating and body image issues, ADHD, and workplace stress. To begin, Beth prefers an initial phone call or live meeting to get started and discuss next steps.
How Beths Approaches Work for Online Care
Beth commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy to guide sessions. Cognitive Behavioral Therapy focuses on identifying patterns of thought and behavior that fuel anxiety or panic and teaches practical steps to change them. Mindfulness Therapy helps people notice their reactions in the moment and practice slowing down or grounding techniques to reduce reactivity.Finding the right approach is part of the work together. The therapist will talk with each person about goals, symptoms, and preferences, and then recommend strategies to try. That plan can change as progress is made and new needs appear, so the process stays collaborative.
The practical benefits of online work can make therapy easier to fit into a busy life. Online options can reduce travel time, make scheduling shorter check-ins easier, and allow sessions during breaks from work or school. Because specific session formats were not fully detailed in the biography, confirm the current session options before booking to know which formats are offered and which will best fit daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns can Beth help with?
She helps people facing anxiety, panic attacks, depression, self-esteem and relationship struggles, among other issues. Additional focuses include eating and body image, ADHD, grief, and workplace stress.
What is her therapeutic style like?
Her approach is supportive and client-centered. She listens first, then collaborates on a plan that fits the persons needs and comfort level.
How long has she practiced?
Beth has 23 years of clinical experience working in outpatient clinics, private practice, and school-based settings in New York.
What are her credentials and location?
She is a Licensed Clinical Social Worker, LCSW, licensed in New York and practices in New York.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. see her?
She does not accept international clients at this time.
How are session formats arranged?
The original biography notes a preference for at least an initial phone call or live meeting to start the relationship. Confirm current session options before booking to be sure of available formats.
How do I get started and what does cost look like?
To begin, select the Start Therapy button and complete the short matching questionnaire, then schedule according to therapist availability. Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.