- 25 years experience
- Focus on anxiety
- Helps with addictions
About Audrey
Audrey Wendt, LMSW, offers a straightforward, practical approach to therapy. She draws on 25 years of professional experience to help people cope with stress and anxiety. Audrey focuses on creating a calm space where someone can talk about worries and begin to make manageable changes.
She works with people dealing with addictions and family conflicts, and she has experience supporting veterans and survivors of abuse. Panic disorder and panic attacks are among the concerns she helps people address. Sessions focus on understanding what keeps distress going and finding small, realistic steps to reduce its impact on daily life.
In sessions Audrey listens closely and asks clear questions to help people identify patterns. She emphasizes skills that can be used between meetings to lower stress and improve mood. The tone is encouraging and practical rather than clinical.
Audrey aims to help people reach a healthier balance. That can mean setting boundaries, improving communication, or developing coping tools for cravings and intrusive memories. She supports each person’s goals and moves at a pace they can manage.
Her practice is based in Michigan and she holds the credential Licensed Master Social Worker, LMSW. People who want to begin therapy are asked to complete a short matching questionnaire and schedule according to therapist availability.
How Audrey’s approaches can help online
Audrey uses evidence-based therapeutic techniques that focus on practical skills and problem solving. One common approach helps people learn concrete coping strategies for anxiety and panic attacks, such as breathing practices, grounding steps, and gradual exposure to feared situations. These tools aim to reduce the intensity and frequency of panic symptoms over time.Another approach emphasizes behavior change and relapse prevention for addictions. Sessions typically include planning for high-risk moments, building routines that support recovery, and practicing communication skills to handle cravings or family tension. These techniques are aimed at making day-to-day life more manageable and predictable.
Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their needs, goals, and comfort level. Together they review what works, adjust strategies, and set small goals to track progress.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time, allowing short check-ins when needed, and making it simpler to meet from different locations. It can also let sessions focus on practicing real-world skills between meetings, which supports steady progress over time.
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does Audrey help with?
She works with stress, anxiety, addictions, family conflict, trauma and abuse. Panic disorder and panic attacks are listed among the issues she addresses.
What is her general approach in sessions?
The approach is practical and goal oriented. Sessions focus on listening, identifying patterns, and building skills to use between meetings.
How much clinical experience does she have?
She has 25 years of professional work experience supporting people with anxiety, addictions, trauma, and family concerns.
What credential does she hold and where is she based?
She holds the credential LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.