- 20 years experience
- LCMHC credential
- CBT approach
About Steven
Steven Wilson is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. He brings 20 years of professional experience to sessions and focuses on common concerns like stress, anxiety, addictions, relationship and family problems, and depression. Steven talks plainly and directly with people about what they are facing and helps them find steps they can try between meetings.
He holds two master’s degrees in counseling and a license in addiction counseling. Steven draws on a mix of approaches in his work, including cognitive behavioral techniques alongside person-centered and other methods. He aims to be firm but compassionate and keeps judgment out of the room.
Sessions center on identifying practical strategies and building problem-solving skills. Steven encourages clients to use their own strengths as part of change, and he works to view problems from different angles to find workable solutions. He emphasizes straightforward conversation and concrete steps rather than abstract theory.
People often come for help with panic, ongoing anxiety, or difficulties after life changes like divorce or job stress. Steven supports people taking small, steady steps toward feeling better and toward clearer goals. He frames therapy as a collaborative process where the client’s experience guides each decision.
Steven offers services in English and practices in North Carolina. International clients are not currently accepted. Before scheduling, confirm the current session options that are available for your situation.
How CBT and blended approaches work online
Steven uses Cognitive Behavioral Therapy (CBT) as a core method, which focuses on identifying unhelpful thoughts and testing practical behavior changes to reduce anxiety and panic. CBT breaks problems into small, manageable steps and gives specific skills to practice between sessions.He also draws on person-centered ideas that prioritize listening and the client’s perspective, helping people shape goals that matter to them. These approaches are applied in a collaborative way so the client and therapist decide together what to try next based on needs and goals.
Finding the right approach is part of the work together. Steven will discuss preferences and what feels comfortable, then adapt techniques to the person’s situation. He treats therapy as a shared process where the client’s experience steers the plan.
Practical benefits of online therapy often include easier scheduling and fitting sessions into a busy week, shorter check-ins when time is tight, and options for quieter conversations that don't require travel. Because the current profile does not specify which session formats are used, confirm the available session options before booking to ensure they meet your needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of problems does Steven address?
He helps with stress, anxiety, addictions, relationship and family problems, depression, and related issues such as control struggles, life purpose, and panic attacks.
What is his style of therapy like?
He uses a direct, compassionate style that combines firm guidance with respectful listening. Sessions focus on practical steps and problem solving.
What experience does he bring?
Steven has 20 years of professional work experience in counseling settings and has supported many people through common life challenges.
What credentials and location are listed for him?
He is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and holds two master’s degrees in counseling plus a license in addiction counseling.
Which languages does he use for sessions?
Sessions are offered in English.
Does he work with clients outside the United States?
He is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I need to do to begin therapy?
Start by selecting the Start Therapy button, completing the brief matching questionnaire, and then schedule sessions according to the therapist's availability.