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Stacey Baker

Stacey Baker

LPCC

Kentucky

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Calm, practical support for anxiety and life changes

  • Focus on panic attacks
  • Evidence-based techniques
  • Collaborative goal setting

About Stacey

Stacey Baker, LPCC, helps people facing stress, anxiety, panic attacks, and life changes. She focuses on practical steps people can use right away. Her style is calm and direct, and she aims to make therapy feel manageable during tense moments.

She works with issues such as parenting strain, anger, low self-esteem, and social anxiety. She also supports people dealing with abandonment, control struggles, separation and divorce, impulsivity, loneliness, and workplace stress. Panic disorder and panic attacks are listed among her areas of focus.

Stacey draws on evidence-based therapeutic techniques to build coping skills and reduce intense symptoms. Sessions involve developing new ways to respond to stress, building self-compassion, and practicing tools that can be used between meetings. She places priority on helping people feel steadier in everyday situations.

With 11 years of experience as a Kentucky LPCC - Licensed Professional Clinical Counselor, she combines practical skills with a respectful, nonjudgmental approach. Her work emphasizes finding purpose and repairing the effects of past trauma and relationship disruption.

People who choose Stacey can expect straightforward goal-setting and collaborative problem solving. She aims to help clients notice small changes that add up over time. To start, readers should confirm current session options before booking.

How evidence-based work fits into online therapy

Stacey uses evidence-based therapeutic techniques that focus on skills people can practice. One approach helps people learn coping strategies for intense anxiety and panic attacks, teaching breathing and grounding tools as well as stepwise exposure to feared situations. Another approach emphasizes building self-compassion and addressing negative self-beliefs, which can reduce shame and improve self-esteem over time.

Choosing the right approach is a collaborative process. The therapist will work with each person to understand their goals, symptoms, and daily life. Together they decide which techniques to try first and adjust the plan based on progress and preferences.

Confirm current session options before booking so you know how sessions are offered. Online therapy can make it easier to fit counseling into a busy schedule and lets people connect from different locations within the same region. It can also allow shorter check-ins when needed, reduce travel time, and make it simpler to keep appointments around work or family commitments.

Areas of expertise

Primary focus

Experience

11+ years

Listed in

Kentucky

Languages

English

Frequently asked questions

What kinds of concerns does Stacey help with?

She supports people facing stress, anxiety, panic attacks, parenting strain, anger, low self-esteem, and life transitions. Additional focus areas include workplace issues, isolation, and relationship disruption.

How would you describe her therapy style?

Her style is calm, practical, and collaborative. She uses clear steps and tools so clients can practice coping skills between sessions.

How much experience does she bring?

She has 11 years of clinical experience working with adults on a range of emotional and life issues.

What credential does she hold and where is she based?

She is an LPCC - Licensed Professional Clinical Counselor, and she practices in Kentucky.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

How does pricing and payment work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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