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Pedro Lora

Pedro Lora

LPC

Texas

Continue with Pedro

Calm, practical help for intense anxiety

  • Focus on real steps
  • Speaks English and Spanish
  • LPC with experience

About Pedro

Pedro Lora is a Licensed Professional Counselor (LPC) based in Texas who helps people manage intense stress and anxiety, including panic disorder and panic attacks. He aims to make sessions straightforward and practical so clients can use what they learn between meetings. Pedro speaks English and Spanish and brings nearly two decades of experience to the work.

Pedro focuses on everyday pressures that pile up - work demands, family responsibilities, and big life changes. He listens first, then helps people identify small, realistic steps to reduce overwhelm. Therapy often includes talking through patterns, trying new coping strategies, and checking progress together.

His training includes a Bachelor of Arts in Psychology and a Master of Arts in Mental Health from the University of Texas at San Antonio. Pedro describes his work as centered on the person in front of him, with practical tools adapted to each situation. He has supported people facing depression, trauma, substance issues, immigration-related stress, and relationship challenges.

In sessions he draws on several approaches to match a person’s needs. Cognitive Behavioral Therapy helps spot and change unhelpful thoughts and behaviors. Client-Centered Therapy keeps the conversation focused on the client’s goals and values. Motivational Interviewing and Solution-Focused techniques are used when people want clear steps and momentum.

Pedro aims to help people build skills they can use every day. He works with individuals on parenting strain, grief, anger, workplace issues, and concerns such as commitment or separation. Prospective clients should follow the site’s Start Therapy process to begin the matching and scheduling steps.

How Pedro’s approaches translate to online therapy

Client-Centered Therapy focuses on understanding what matters most to the person. The therapist listens closely and follows the client’s priorities, helping shape goals that feel achievable and meaningful.

Cognitive Behavioral Therapy, or CBT, teaches people to notice patterns in thoughts and behaviors and then try different responses. It is often used for anxiety, panic, and day-to-day stress by building small, practical skills to reduce symptoms.

Finding the right approach is part of the work. Pedro will collaborate with each person to choose methods that match their goals and preferences. Together they review what helps, adjust tactics, and set realistic next steps so therapy feels useful between sessions.

If you are interested in online sessions, confirm the specific session formats offered before booking since the biography does not list them. Online work can make fitting therapy into a busy life easier - it can reduce travel time, allow shorter check-ins on a break, or let someone join from a quieter space. Licensed professionals can use the same therapeutic approaches remotely, adapting exercises and homework to fit an online rhythm rather than an in-person visit.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional focus areas

Commitment issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFatherhood issuesForgivenessHIV / AIDSImmigration issuesMen's issuesPanic disorder and panic attacksPost-traumatic stressSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

19+ years

Listed in

Texas

Languages

English, Spanish

Frequently asked questions

What concerns does Pedro commonly help with?

He works with a wide range of issues including stress, anxiety, depression, addiction, trauma and panic disorder and panic attacks. He also helps with relationship strain, parenting stress, workplace issues, and life transitions.

What is his general counseling approach?

Sessions emphasize a practical, person-focused style. He uses tools from Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing and Solution-Focused work to help people try small changes and track progress.

How much experience does he bring?

He has 19 years of experience in the mental health field working with concerns such as PTSD, depression, substance issues, immigration stress, and relationship difficulties.

What credentials and location are listed?

He is a Licensed Professional Counselor, LPC, practicing in Texas.

Which languages are offered for sessions?

Sessions are offered in English and Spanish. International clients are not currently accepted.

What session formats are available?

The original biography does not list specific session formats. Confirm the current session options before booking to ensure they meet your needs.

How is cost handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Specific pricing details depend on your chosen plan.

How do I begin working with him?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability as indicated by the site process.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

Continue with Pedro

Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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