- Practical support
- Nonjudgmental space
- Focus on sleep
About Lauren
Lauren Floore-Guetschow is a Wisconsin psychologist with 11 years of professional experience helping people manage stress, anxiety, and panic. She supports people dealing with trauma, sleeping difficulties, depression, and concerns related to LGBT identity. Lauren aims to make it easier to talk about hard things and to begin practical steps toward feeling better.
She creates an open, nonjudgmental space where clients can share thoughts and feelings honestly. Conversations focus on understanding what is happening now and trying small changes that can reduce daily distress. Lauren emphasizes a steady, collaborative pace so people feel understood and can try new skills without pressure.
Her work often addresses guilt, shame, and the lingering effects of past trauma. Sessions look at patterns that keep problems going and test out different ways of responding. For sleep problems, she helps people build routines and habits that support better rest.
Lauren describes therapy as a partnership. She listens first, then offers straightforward strategies and gentle challenges when helpful. The goal is to empower people to handle stress and anxiety in ways that fit their life.
She is licensed in Wisconsin as a psychologist, and conducts work consistent with that role. Anyone interested in learning more can use the site process to match and schedule a first appointment.
Approaches that guide online care
Lauren uses evidence-based therapeutic techniques to address anxiety, panic, trauma reactions, and sleep problems. One common approach focuses on helping people notice and change unhelpful thinking and behavior patterns so that panic and chronic worry happen less often; it uses practical exercises and gradual practice to build confidence. Another approach targets trauma and its symptoms by helping people process difficult memories and learn new ways to respond to reminders of the past, with attention to pacing and safety. These methods are aimed at reducing daily symptoms and improving coping skills.Choosing the best approach is part of the work together. The therapist will listen to your goals and preferences and then recommend strategies to try. This is a collaborative process and adjustments are made based on what helps most for your situation.
Confirm available session options before booking, since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins that match a weekday or work break. It can also allow shorter or more frequent meetings when that helps with practice and support. Ask about current session arrangements when you schedule to find what will work best for you.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does this therapist address?
Areas of focus include stress, anxiety, panic disorder and panic attacks, trauma and abuse, sleeping problems, depression, and LGBT related issues.
How would you describe the therapy style here?
Therapy is collaborative and down-to-earth, with an emphasis on listening first and then trying practical steps to reduce distress.
What is the therapist's background and experience?
The therapist has 11 years of professional work experience supporting people with anxiety, trauma, sleep difficulties, and related concerns.
What credentials and location are listed?
She is licensed in Wisconsin as a psychologist under the credential WI Psychologist 4100-57 and practices in Wisconsin.
Which languages are available for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.