- Practical coping tools
- English and Portuguese
- Nine years experience
About Fernanda
Fernanda Nardoni is a psychotherapist who helps people manage stress, anxiety and panic symptoms. She supports people dealing with relationship strain, family conflict, low self-esteem and depression. She works with those struggling with isolation, workplace pressure, and money-related stress. Sessions are offered in English and Portuguese, and she accepts international clients.
She has nine years of clinical experience and holds a master’s degree in Psychosocial Studies from the University of London. Fernanda describes therapy as a collaborative process where the client is the expert on their life. She aims to offer a calm, non-judgemental space to talk through difficult feelings and make practical changes.
In sessions she focuses on clear, down-to-earth conversation and small exercises you can try between meetings. She often helps people recognise patterns that keep anxiety and panic symptoms cycling, and then tests manageable changes to reduce their impact. Practical tools are paired with time to reflect on deeper feelings like shame, guilt or loss.
Fernanda also supports people facing life transitions such as separation, pregnancy and childbirth, caregiving strain, and grief linked to abandonment or divorce. She pays attention to how work stress and financial worries affect mood and relationships.
Her NCPS credential is part of her professional profile. To begin, clients use the site Start Therapy button, complete a short matching questionnaire, then schedule according to her availability.
How evidence-based approaches guide online therapy
Fernanda uses evidence-based therapeutic techniques that focus on helping people feel less overwhelmed by anxiety and panic. One common approach she uses aims to help people notice the thoughts and bodily sensations that fuel panic, and then practise small, manageable steps to reduce reactivity. This method helps with sudden panic symptoms and ongoing anxious thinking.She also works with problem-focused strategies that target stress and workplace or money worries. These techniques break larger problems into concrete steps, teach coping tactics for difficult moments, and support rebuilding routines that improve mood and energy.
Finding the right approach is part of the work. Fernanda prefers to decide together with each person which techniques to try based on their goals and what feels most workable. That collaborative process means plans can be adjusted over time as needs change.
If you are considering online therapy, check the booking process to confirm the session formats Fernanda currently offers. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Different ways of meeting also let people choose what suits their energy, schedule and comfort while still focusing on practical change.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
United Kingdom
Languages
English, Portuguese
Frequently asked questions
What concerns does Fernanda commonly help with?
She supports people with stress, anxiety, panic symptoms, relationship and family issues, and low self-esteem. Additional areas include guilt, isolation, workplace and financial stress.
What is her therapeutic style like?
She takes a collaborative and down-to-earth style that blends conversation with practical exercises. Sessions focus on clear steps you can try between meetings.
How much experience does she have?
She has nine years of professional experience working as a psychotherapist.
What credentials and location are listed?
She holds the NCPS credential and a master’s degree in Psychosocial Studies from the University of London. She is based in the United Kingdom.
Which languages are offered and are international clients welcome?
Sessions are offered in English and Portuguese, and she accepts clients from other countries.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options with the booking process before arranging sessions.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.