- Person-centred approach
- CBT techniques
- Speaks English and Swedish
About Eva
Eva Kabiro Larsson is a counsellor who uses a person-centred approach to help people manage anxiety, stress and panic. She works in a straightforward way and aims to make the first steps feel less daunting. She speaks English and Swedish and practices in the United Kingdom. Eva holds BACP accreditation and brings three years of professional experience to her work.
Her sessions focus on practical ways to cope with worry, low mood and life transitions. She helps people talk through grief and loss, build confidence, and manage relationship and career concerns. Panic disorder and panic attacks are listed among areas she addresses, alongside social anxiety and phobia.
Eva adapts conversations and plans to each person’s needs. She uses client-centred listening to understand what matters most to the client. Then she adds practical techniques from cognitive behavioural approaches when helpful, and uses brief, goal-focused tools to keep progress on track.
People can expect clear, respectful dialogue and a focus on small, achievable changes. The work aims to reduce immediate distress and strengthen coping over time. Sessions also explore cultural and caregiving pressures when those are part of the problem.
To begin, clients follow the site’s Start Therapy flow and complete a short matching questionnaire. Scheduling is arranged according to the therapist’s availability, and the subscription can be cancelled at any time.
How Eva blends approaches for online support
Client-Centred Therapy focuses on listening and understanding the person’s experience. The therapist follows the client’s lead, offers empathy and helps someone feel heard so they can talk openly about anxiety or panic.Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours maintain worry and panic. It uses practical exercises and simple strategies to test unhelpful thoughts and build different ways of coping with symptoms.
Finding the right approach is part of the work. Eva will discuss goals, try techniques together, and adjust the plan based on what helps most. This is a collaborative process that aims to match methods to a person’s needs and preferences.
Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time, allow for shorter check-ins when needed, and make attending from a quieter place simpler. Confirm the current session options before booking so you know which formats are available, and then schedule times that suit your routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Swedish
Frequently asked questions
What concerns does Eva help with?
She supports people experiencing stress, anxiety, panic attacks, depression, grief and low self-esteem, as well as relationship and career worries.
What is her therapeutic style like?
Eva uses a client-centred way of listening first, then blends in cognitive behavioural and solution-focused techniques to set practical goals.
How much clinical experience does she have?
She has three years of professional work experience in counselling settings in the United Kingdom.
What professional credential does she hold?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP in her profile.
Which languages are supported in sessions?
Sessions are offered in English and Swedish.
Can people outside the UK work with her?
International clients are not currently accepted; she works with people based in the United Kingdom.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.