- Calm practical guidance
- Focus on skills
- Collaborative approach
About Erika
Erika Feltner is a licensed professional clinical counselor with eight years of experience supporting people through stressful life moments. She focuses on the everyday effects of anxiety, depression, low self-esteem, and the strain of caregiving. Erika writes in a direct, calm way and aims to help people regain steady ground.
Erika helps people build more self-compassion and clearer communication habits. She works with those who face social anxiety, panic attacks, overwhelming worry, and feelings of isolation. Conversations tend to center on practical steps that can be used between sessions.
Her style is collaborative and nonjudgmental. Sessions are paced to match what each person needs, with attention to small wins and realistic goals. Erika emphasizes skills people can practice at home to reduce daily stress and improve self-worth.
She also supports people who carry caregiver stress and those trying to improve how they connect with others. Erika aims to make therapy feel like a partnership where the person sets the pace and priorities. The focus is on useful strategies and clearer perspective.
Erika works from Kentucky and conducts sessions in English. People who want to start are invited to complete the site's matching steps and schedule a time that fits their routine.
Approaches that help with worry and panic
Erika uses evidence-based therapeutic techniques focused on practical change. She emphasizes methods that build self-compassion and clearer communication skills, helping people recognize patterns that keep anxiety and low self-esteem active. She also uses approaches that teach short-term strategies for managing panic attacks and intense worry, such as grounding and stepwise breathing, to reduce immediate distress.Finding the right approach is part of the work together. Erika looks at your needs, goals, and preferences and helps select techniques that fit your life. The collaboration aims to balance skill-building with space to process what matters most to you.
If you are considering online therapy, confirm the current session options before booking since formats are not specified here. Online care can make it easier to fit appointments into a busy week and to maintain continuity when schedules change. Some people appreciate that remote sessions reduce travel time and allow quicker check-ins, while others prefer longer sessions for deeper work. Talk with Erika through the platform to choose what best matches your routine and goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What concerns does she often work with?
Erika focuses on stress, anxiety, depression, low self-esteem, and ADHD, and also helps people dealing with caregiver strain, communication problems, panic attacks, social anxiety, and self-love challenges.
How would you describe her therapy style?
She offers a collaborative, nonjudgmental approach that emphasizes building self-compassion and practical tools to use between sessions.
What is her clinical background?
She has eight years of clinical experience working with people facing anxiety, depression, and related concerns.
What are her credentials and where is she based?
She holds the LPCC credential and practices from Kentucky as a Kentucky LPCC.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not working with international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.