- Helps with panic
- Practical coping steps
- Speaks three languages
About David
David Garozzo-Vaglio is an AHPRA-credentialed counsellor with seven years of experience. He helps people who are dealing with stress, anxiety, sleep problems, depression and major life changes. He also works with panic disorder and panic attacks and other concerns like chronic pain and mood difficulties.
He aims for respectful and compassionate conversations. Sessions focus on what you want to change and on practical steps you can try between meetings. David adapts his approach to fit each person's needs rather than using the same plan for everyone.
His background includes work with ageing and geriatric issues, traumatic brain injury and recovery after illness. He has supported people facing phobias, post-traumatic stress and process addictions such as gambling or exercise compulsion. This variety informs a flexible, problem-focused style.
David speaks English, French and Italian, so he can communicate across those languages when helpful. He pays attention to the small details that affect daily life, like sleep routines and coping strategies, and links them to longer term goals.
People can expect clear goals and practical tools in sessions. He will tailor conversation and any ongoing plan to match what each person needs and wants to achieve.
Therapeutic techniques and online support
David uses evidence-based therapeutic techniques that focus on practical change. One approach emphasises short-term problem solving and step-by-step coping strategies to reduce panic and anxiety. This helps people learn specific actions to try when an attack or overwhelm occurs.Another common technique centres on improving sleep and daily routines. It looks at small habit changes that can reduce worry and support better rest, which often helps mood and focus. These methods are useful for people with depression, chronic pain and other ongoing issues.
Choosing the right approach is part of the work. David will collaborate with each person to decide which techniques fit their needs, goals and preferences. That choice is reviewed as therapy proceeds so plans remain practical and responsive.
Confirm the available session formats before booking as the biography does not list them explicitly. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also suit people who prefer not to be on camera or who need a calmer way to start talking through panic and anxiety.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Australia
Languages
English, French, Italian
Frequently asked questions
What problems does this counsellor help with?
He supports people facing stress, anxiety, sleeping problems, depression and coping with life changes. Panic disorder and panic attacks are also listed among his focus areas.
What is his general approach in sessions?
He focuses on respectful, compassionate conversation and adapts plans to each person's needs. Sessions emphasise practical steps that can be used between meetings.
How much clinical experience does he have?
He has seven years of professional work experience working with a range of mental health and life-change concerns.
What credential does he hold and where is he based?
He is credentialed with AHPRA and practises in Australia.
Which languages are supported during sessions?
Sessions are offered in English, French and Italian.
Can international clients work with him?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with him?
Use the Start Therapy button, fill out the short matching questionnaire and then schedule according to the therapist's availability.