Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Danielle Mickla

Danielle Mickla

LCSW

Florida

Continue with Danielle

Calm, practical support for anxious moments

  • Strengths based
  • Skill focused
  • Empowering approach

About Danielle

Danielle Mickla is a Licensed Clinical Social Worker (LCSW) practicing in Florida with five years of professional experience. She helps people who are struggling with stress, anxiety, grief, and trauma find steady ways to move forward. Danielle also supports those coping with low self-esteem, motivation challenges, and addiction-related concerns. She approaches each person as the expert on their own life and focuses on building strengths already present.

Her style centers on practical conversation and steady support. Danielle listens for what matters most to each person and helps them set small, usable goals. She aims to make therapy feel manageable on difficult days and to celebrate small wins along the way.

She has worked with people facing a range of concerns, including panic disorder and panic attacks, social anxiety and phobia, sexual assault and abuse, and substance-related problems like smoking and vaping. Danielle also addresses complex issues such as codependency, process addictions, polyamory-related concerns, and end-of-life caregiving stress.

Danielle believes change starts with one step. Sessions focus on building coping skills, improving confidence, and finding clearer ways to handle triggers and setbacks. Her work is collaborative and paced to what each person needs.

To begin, readers should select the Start Therapy button and complete a short matching questionnaire. Scheduling is arranged according to therapist availability and uses a subscription model that can be canceled at any time.

Approaches that help with anxiety and panic

Danielle uses evidence-based therapeutic techniques that focus on practical skills and step-by-step progress. One approach emphasizes teaching breathing and grounding tools, which can help reduce the intensity of panic symptoms and make anxious moments more manageable. Another approach concentrates on behavior-focused strategies that build routine responses to stressors and teach new ways of coping when fear or avoidance arise.

Choosing the right approach is a team effort. Danielle works with each person to try methods that fit their goals and comfort level, and she adjusts techniques based on what helps most. The therapist will explain options and test what feels useful so the client can decide alongside her.

Because the biography does not specify session formats, confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets people practice skills in real-life settings between appointments. Talk with Danielle during the matching process to learn which session arrangements she is offering and how they can fit into daily routines.

Areas of expertise

Also works with

Additional focus areas

CodependencyDrug and alcohol addictionHospice and end-of-life counselingPanic disorder and panic attacksPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Sexual assault and abuseSmoking / vaping cessationSocial anxiety and phobia

Experience

5+ years

Listed in

Florida

Languages

English

Frequently asked questions

What concerns does Danielle commonly help with?

She helps people manage stress, anxiety, panic attacks, grief, trauma, and low self-esteem, plus a range of addiction-related issues.

How does she approach therapy sessions?

The approach is collaborative and practical, focusing on listening, setting small goals, and building coping skills that fit daily life.

What kind of experience does she bring?

Danielle has five years of professional work experience supporting people through anxiety, trauma, grief, and related concerns.

Where is Danielle licensed to practice?

She is a Florida Licensed Clinical Social Worker, listed as LCSW, and practices in Florida.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with this therapist?

International clients are not currently accepted.

How does billing and cost work?

Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Danielle?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

Continue with Danielle

Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

Back to all therapists

Continue with Danielle