- Person-centered care
- Practical tools
- Values-based work
About Patricia
Patricia Mohn is a Licensed Mental Health Counselor (LMHC) based in New York. She has six years of clinical experience and a Master of Education in Mental Health from Long Island University. Patricia focuses on helping people manage anxiety, stress, self-esteem, and related concerns such as panic disorder and panic attacks.
Her style leans toward person-centered care. She listens first, then helps set clear, achievable goals. Sessions tend to be practical and rooted in daily life. Patricia uses a mix of approaches so each plan matches the person sitting in front of her.
Patricia draws from cognitive behavioral techniques to help people notice and change upsetting thoughts and habits. She also incorporates Acceptance and Commitment Therapy ideas to help clients act toward values they care about, even with difficult feelings present. Emotionally-focused and existential perspectives appear when deeper relationship patterns or life-meaning questions come up.
People working with her can expect calm, straightforward conversation and concrete tools to try between sessions. She also addresses career stress, caregiver strain, addictions, and coping with life changes. Patricia aims to support people who want practical steps toward feeling better.
If you are considering therapy for anxiety, panic, or related concerns, follow the site steps to begin. The therapist guides a short matching process and then helps schedule sessions that fit the person’s needs.
How her approaches guide online work
Patricia commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take steps toward those values even when hard feelings are present. It can be useful for long-standing worry, avoidance, and life-direction questions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, which suits problems like anxiety, panic symptoms, and low mood.Finding the best approach is a collaborative process. The therapist will talk with the person about goals, current struggles, and preferred ways of working. Together they decide which methods to try and adjust them as progress is made.
The biography does not list specific online session formats, so confirm available options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. They also let people use exercises and homework in the moment at home or between activities. Discuss format preferences during the matching questionnaire so session logistics and therapeutic style align with daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does Patricia commonly address?
She focuses on stress, anxiety, self-esteem, depression, career issues, and coping with life changes, and also lists panic disorder and panic attacks among her additional focus areas.
How would you describe her therapeutic style?
Her approach is person-centered and practical, combining listening with goal-setting and homework tools drawn from cognitive behavioral and acceptance-based methods.
What background and experience does she have?
She holds a Master of Education in Mental Health from Long Island University and has six years of clinical experience working with varied populations.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor, LMHC, licensed in New York and practices from that region.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.