- Somatic focus
- Self-compassion
- Neuro-curious adults
About Miranda
Miranda Jane is a licensed counselor who helps people facing anxiety, stress, and panic attacks. Miranda works with adults who are neuro-curious or late-identified neurodivergent and offers a direct, compassionate approach. Sessions focus on noticing emotions, body sensations, and thoughts so people can respond differently day to day.
Miranda is a Licensed Professional Counselor, LPC, and holds a Licensed Clinical Mental Health Counselor credential, LCMHC. With 11 years of experience, Miranda draws on somatic practices to help people process experiences in real time and reduce the hold of past events. The work often focuses on learning new ways to respond to panic, anxiety, and stress rather than repeating survival patterns.
The practice centers on radical self-acceptance and self-compassion. Miranda encourages open-minded curiosity about feelings and sensations so clients can try different choices and notice what helps. This includes relearning how the body signals stress and practicing small, practical responses that change outcomes.
Miranda also supports people dealing with trauma, chronic illness or pain, dissociation, and related concerns like low self-esteem and ADHD. Sessions aim to build a life that fits the client's current needs and reduces daily overwhelm.
People who are ready to move away from self-blame and toward accepting themselves may find this style helpful. Miranda invites clients to explore feelings, experiment with responses, and take steps that make life feel more manageable and meaningful.
How Miranda Uses Somatic Work and Compassion Online
Miranda uses somatic practices to help people notice sensations in their body and respond differently to stress, panic, and anxiety. This approach teaches simple body-based skills that reduce reactivity and help people feel more steady during panic attacks. It is practical and focused on what happens in the moment.Miranda also emphasizes radical self-acceptance and self-compassion as active techniques. That means learning to speak to yourself differently, try small changes, and observe what shifts. These practices can help with low self-esteem and the long-term effects of trauma.
Finding the right approach is collaborative. Miranda will work with each person to try techniques, see what fits, and adjust the plan based on goals and lived experience. Clients and the therapist decide together which skills to practice between sessions and how to pace the work.
If you are considering online therapy, confirm current session options before booking since formats are not specified here. Many people find online work easier to fit into a busy life - it can cut down travel time and make scheduling simpler. Online sessions also allow short check-ins and steady progress without needing to rearrange a whole day.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Vermont, Texas
Languages
English
Frequently asked questions
What concerns does Miranda commonly address?
Miranda works with anxiety, stress, and panic attacks as well as trauma and abuse, low self-esteem, and ADHD. Additional focus areas include chronic pain and dissociation.
What is Miranda's therapeutic style like?
The approach emphasizes somatic awareness, radical self-acceptance, and curiosity about emotions and body sensations. Sessions tend to be practical and experience-focused, helping people try new responses to anxiety and panic.
How much clinical experience does Miranda have?
Miranda has 11 years of professional experience working with adults on anxiety, trauma-related concerns, and neurodivergent presentations.
What credentials and location are on file?
Credentials listed are LPC (Licensed Professional Counselor) and LCMHC (Licensed Clinical Mental Health Counselor). Miranda practices from Vermont.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with Miranda?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Miranda?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.