- Anxiety and stress
- LGBTQ+ affirming
- Focus on self worth
About Beth
Beth Peters is a Licensed Professional Counselor with 22 years of experience. She offers calm, respectful support for people feeling overwhelmed by anxiety, stress, depression, or past trauma. Beth makes space for LGBTQ+ concerns and women's issues and aims to help people reconnect with purpose and self-worth.
She has worked in many settings since 2001, including private practice, community mental health agencies, ministry contexts, and both elementary and secondary schools. That variety means she can draw on different ways of working to fit each person’s situation. Conversations are tailored to the individual rather than following one fixed formula.
Beth holds a Master of Education in Secondary School Counseling and an Education Doctorate in Pastoral Community Counseling. She also spent a decade as a school counselor, so she is familiar with teen concerns and school-related pressures. Her experience includes support for people impacted by trauma and by difficult experiences in faith communities.
When someone starts with Beth, the focus is practical. Sessions look at clear steps to reduce panic and anxiety, build healthier self-talk, and set achievable goals. She emphasizes respect, sensitivity, and compassion while helping people practice new skills between appointments.
People are invited to shape each plan to their needs. Beth uses conversations and exercises aimed at improving daily functioning, increasing self-love, and clarifying life purpose. She encourages questions and keeps the pace comfortable for the person seeking help.
Approaches that focus on coping skills and healing
Evidence-based therapeutic techniques described in her profile emphasize clear, practical tools. One common approach focuses on teaching coping skills for anxiety and panic - learning breathing and grounding methods, noticing triggers, and practicing short behavioral steps to reduce attack frequency and intensity. Another approach addresses trauma and emotional wounds by helping people tell their story at a safe pace, process difficult memories, and build strategies to manage flashbacks and distress.Finding the right approach is part of the work together. The therapist collaborates with each person to choose techniques that match their goals and comfort level, and adjusts plans as progress is made. This means trying concrete skills, reviewing what helps, and changing direction if something does not fit.
The biography does not list specific online session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life - for example by cutting commute time, allowing shorter check-ins during a lunch break, or avoiding the need to be on camera when that feels difficult. Licensed professionals can guide clients to use approaches that work within the available session format and daily routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
22+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Beth help with?
She supports people coping with stress, anxiety, depression, low self esteem, trauma and abuse, and LGBTQ+ related issues. Panic disorder and panic attacks are included among her focus areas.
What is her therapeutic style like?
Sessions are practical and person-centered, with a focus on clear steps and skills to manage symptoms. Dialog and plans are tailored to each person's needs and goals.
How much experience does she bring?
She has 22 years of professional work experience across private practice, community mental health, ministry settings, and school counseling roles.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Pennsylvania.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.