- Client-centered care
- Focus on anxiety
- Practical coping skills
About Annamarie
Dr. Annamarie Cochrane helps people who are feeling overwhelmed by anxiety, stress, and the daily challenges of parenting. She is a Georgia and North Carolina licensed psychologist with 26 years of experience. She speaks English and works with each person to build on their existing strengths. Taking the first step can feel hard, and she aims to make that step easier and more understandable.
Her approach centers on listening carefully and following the person’s lead. She uses Client-Centered Therapy, which means conversations focus on the client’s experience and priorities. In sessions she helps people sort through anxiety, panic symptoms, depression, anger, and issues after trauma or abuse. She also addresses concerns like self-esteem, motivation, ADHD, aging and geriatric issues, and family problems.
Dr. Cochrane frames sessions around practical goals. That can include managing worry, reducing panic reactions, improving everyday functioning, or building confidence in parenting choices. She believes people carry strengths that can help them change familiar patterns. The work is collaborative and paced to each person’s comfort.
Her long experience includes many clinical settings and client needs across 26 years. She supports people who want clear, compassionate conversation and tools they can try between sessions. To start, readers can follow the site’s steps to match with her and schedule an initial appointment.
Her professional licenses are Georgia Psychologist PSY002220 and North Carolina Psychologist 5730.
How a Client-Centered Approach Works Online
Client-Centered Therapy focuses on listening closely and following the client’s goals. The therapist creates space for people to tell their story in their own words and then helps them notice strengths to use in everyday life. This approach can be helpful for anxiety, panic symptoms, low self-esteem, and adjusting after trauma.The work is collaborative. The therapist and the person check in together about what is helping and what needs to change. Over time they refine goals and try practical strategies that fit the person’s needs and daily routine.
Confirm which session formats are offered before booking, as the biography does not list specific online options. Online work can make scheduling easier and let people fit sessions into busy weeks. It can also allow shorter check-ins when time is tight or reduce travel time on a workday. A therapist will discuss the best way to meet depending on the person’s goals, energy, and comfort with different session styles.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Georgia, North Carolina
Languages
English
Frequently asked questions
What concerns does Dr. Cochrane help with?
She works with people facing stress, anxiety, panic-related problems, depression, anger, trauma and abuse, parenting strains, low self-esteem, ADHD, and related concerns.
How would she describe her therapeutic style?
Her style is client-centered, meaning she listens closely and follows the person’s priorities while supporting practical steps for change.
How much experience does she have?
She has 26 years of professional experience working in a range of clinical settings.
What are her professional credentials and where is she based?
She is licensed as a Georgia Psychologist PSY002220 and a North Carolina Psychologist 5730 and practices from Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Choose the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability.